{"id":916,"date":"2026-02-07T23:05:57","date_gmt":"2026-02-07T23:05:57","guid":{"rendered":"https:\/\/www.umhlobowenene.mspdigital.tech\/?post_type=show&#038;p=916"},"modified":"2026-03-31T12:05:22","modified_gmt":"2026-03-31T10:05:22","slug":"123-pholaz","status":"publish","type":"show","link":"https:\/\/www.umhlobowenenefm.co.za\/umhlobowenenefm\/show\/123-pholaz\/","title":{"rendered":"123 Pholaz"},"content":{"rendered":"\n<p>&#8220;123 Pholaz&#8221; is a vibrant lifestyle, arts, and entertainment show, catering to the young, progressive listener. Engaging with various issues in and around Africa, it offers a dynamic mix of content. The show includes segments on live music performances, the popular drama &#8220;Ithini an Lento,&#8221; tech updates, travel tips, profiles of Xhosa authors, and celebrity interviews. With interactive elements like games, music requests, and listener interaction, &#8220;123 Pholaz&#8221; embodies friendship, where experiences are shared with a community of loyal listeners. Tune in every Friday at 12:00 for the dedicated podcast on digital platforms and at 14:00 for the unplugged experience.<\/p>\n\n\n\n<iframe src=\"https:\/\/omny.fm\/shows\/123-pholaz\/playlists\/podcast\/embed?style=cover\" allow=\"autoplay; clipboard-write\" width=\"100%\" height=\"500\" frameborder=\"0\" title=\"123 Pholaz\"><\/iframe>\n","protected":false},"featured_media":5872,"template":"","meta":{"_acf_changed":false},"class_list":["post-916","show","type-show","status-publish","has-post-thumbnail","hentry"],"acf":{"associated_presenters":[1757,1774],"show_picture_alpha":5874,"associated_catchup":[4882],"watch_live_url":"","enable_watch_live":false,"watch_live_button_text":"Watch Live"},"_links":{"self":[{"href":"https:\/\/www.umhlobowenenefm.co.za\/umhlobowenenefm\/wp-json\/wp\/v2\/show\/916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.umhlobowenenefm.co.za\/umhlobowenenefm\/wp-json\/wp\/v2\/show"}],"about":[{"href":"https:\/\/www.umhlobowenenefm.co.za\/umhlobowenenefm\/wp-json\/wp\/v2\/types\/show"}],"version-history":[{"count":0,"href":"https:\/\/www.umhlobowenenefm.co.za\/umhlobowenenefm\/wp-json\/wp\/v2\/show\/916\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.umhlobowenenefm.co.za\/umhlobowenenefm\/wp-json\/wp\/v2\/catchup\/4882"},{"embeddable":true,"href":"https:\/\/www.umhlobowenenefm.co.za\/umhlobowenenefm\/wp-json\/wp\/v2\/presenter\/1774"},{"embeddable":true,"href":"https:\/\/www.umhlobowenenefm.co.za\/umhlobowenenefm\/wp-json\/wp\/v2\/presenter\/1757"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.umhlobowenenefm.co.za\/umhlobowenenefm\/wp-json\/wp\/v2\/media\/5872"}],"wp:attachment":[{"href":"https:\/\/www.umhlobowenenefm.co.za\/umhlobowenenefm\/wp-json\/wp\/v2\/media?parent=916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}